Category Kraut

Kraut for me is anything that is finely sliced vegetables in the style of sauerkraut, but not fermented from cabbage. For example, my most delicious fennel kraut!

Gstopfta Rumm, fermentierte Rüben aus Oberfranken

Fermented rutabaga Gstopfta Rumm

Alle Jahre wieder ist dieses Ferment die allerbeste Beilage an den Weihnachtstagen. Traditionell werden Gstopfta Rumm zu Gänsebraten, Ente oder Schweinebraten, gereicht. Wie alle fermentierten Lebensmittel unterstützt es die Darmflora, und somit die Bekömmlichkeit der fetten Fleischgerichte. Ich liebe dieses…

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Fermented Fennel

Fennel ferments

Finocchio favoloso! Fennel is not without reason the superstar of Mediterranean and especially Italian cuisine. Fresh fennel bulbs are available in summer and fall. So this is the best time to ferment fennel to get its full nutritional potential. Fennel...

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Fermented Fennel with peppers

Fresh fennel bulbs are available, just in time for the grilling season, from early summer to fall, and in summer the red peppers are also ripe. By the way, you can recognize fresh fennel by the abundant amount of the aromatic, light green fennel herb. In winter, this is missing. Fennel with...

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Fermented Fennel

Funky Finocchio

Five stars for fabulous fermented fennel. Can you ferment fennel? Oh yes, and how! In the summer and fall, from June to early November, you can have the fresh, delicious fennel that tastes lovely and anise-y. In developing this recipe, my...

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